September 2025
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Normandy Park Perspective
Normandy Park Perspective AFG began in March 2025 and meets at the Normandy Park United Church of Christ on Tuesdays from 7-8:00pm. My name is Leslie H., and I would like to share with you how Tahmina R. and I got it started.
We met at the Back to Basics Retreat in September 2024, discovering that we lived a few blocks from each other but had never met. We discussed how the number of in-person-only meetings appears to have decreased since the pandemic, especially on the south side.
There were only a few meetings in the immediate area and we identified a need for a face-to-face meeting that was easy for newcomers to dip their toes into Al Anon. Tahmina and I wished for a weekday evening, hour-long meeting starting at 7:00 pm. A later start time would allow folks to get home from work and enjoy dinner with their families. And the meeting wouldn’t end too late for members who need to be up early the next morning.
I had wanted to start a meeting in Normandy Park for a few years, but I knew I needed support. I am so grateful that Tahmina and I met and were on the same page - a HP gift, for sure. We began planning at the beginning of 2025 and were ready by March. We met a couple of times in person to discuss our vision and check out the venue, but otherwise, we just emailed, texted and chatted after meetings.
I reached out to the pastor of a beautiful church I regularly drove by that was set amongst the trees. it was a happy surprise that the pastor was familiar with the Al-Anon program. She offered to let us pay what we could from our donations (she even cited the Seventh Tradition!) and pay more as our meeting found its legs and grew.
We struck gold with this space! It’s so spacious with lots of light, large windows, and high ceilings. The building is perched on a hill, surrounded by old-growth Douglas firs, and we can hear the birds during the meeting - it almost feels like a treehouse.
The pastor connected us with an AA meeting that also meets in the church, so we could coordinate our storage space. They also helped spread the word about our new meeting. As our very first meeting approached, we shared an announcement flyer in several area Al-Anon meetings and posted it in The Bits. I created a simple flyer for our local libraries and rehab centers, borrowing verbiage from the Al-Anon WSO webpage. The pastor also hung a flyer on the church bulletin board.
I was always nervous about starting a meeting because I was afraid of bearing heavy service responsibilities without support until the meeting established its roots. But the power of the program came through. People showed up from the beginning and signed up for service. Within a month, we had nearly every position filled.
As our meeting began to take shape, our purpose became clear. We have created a space that has a lovely balance of members in long-term recovery and newcomers. No matter how long we have been in the program, our perspectives are a beautiful gift to share. So our name, Normandy Park Perspective, proves very fitting. We hope you can join us!
-Leslie H.
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Summer Seminar
Assembly (SSA)2025
It was a chilly, wet, and windy weekend in May when Al-Anon members from around Washington participated in Summer Seminar Assembly (SSA) 2025 at the Warm Beach Conference Center in Stanwood.
This year at SSA, members had an opportunity to deepen their understanding of service through workshops such as “Spiritual Finances Roundtable”, “Conflict Resolution Through the Traditions” and “Strengthening Your Service, Overcoming Your Fear Through Meditation.”
One new Group Rep (GR) shared, “I didn’t know what to expect from SSA, but after the intense experience of my first state-wide meetings earlier this year, I was happy to have time to be with other GRs without the formality and responsibility of voting and representing my group. In the workshops I learned so much from members who have been in service at the district and state level for a long time.”
At SSA members had time to get to know each other. In spite of the weather, informal groups wandered around the grounds among huge trees set against a landscape of water and mountains. The sound of laughter, casual discussion and deep conversation could be heard at meals and in the common areas during breaks. Newfound friends shared recovery at early morning and late evening spiritual meetings.
A District Rep (DR) shared, “It was so much fun to see the new panel of Washington Area officers put on a silly skit, dressed in cowboy hats and riding hobby horses. It helped me see them as members just like me, rather than authority figures. I loved the ice breaker games where everyone got to be themselves and relax.”
SSA was created so that the Washington Area Delegate to the World Service Conference (WSC) could report to the links of service in our home state. See the article, “Summer Seminar Assembly (SSA)” in The Bits April 2025.
Kimberly H., our Delegate, presented a clear, detailed summary. Here are some highlights.
= Financial Report
= International Coordination Committee Report
= Notes from discussion topics:
+ “Service Participation in the Electronic Age”
+ “Attracting and Retaining Al-Anon Members in the 20- to 40-year-old range”
= Visit to Stepping Stones
= Ongoing Discussions for Fall Assembly 2025 and Pre-Con 2026:
+ Does Washington Area want Electronic Alateen Groups in our Service Structure?
+ How shall the WSO proceed with implementation of the “Choosing a Group’s Name” Policy?
Kimberly invites everyone to read the full report and contact her at delegate@wa-al-anon.org with questions and comments.
One GR commented, “I appreciated hearing from the Delegate. She made the structure of Al-Anon real. I felt a part of the world-wide organization in a new way. She shared gifts that she got from other delegates, small tokens of love, many hand-made, with slogans and symbols from our fellowship. I got a little coffee-mug holder saying, “Live and Let Live.” I use it every day. It reminds me that I am connected with Al-Anon members all over the world.”
-Newsletter Editor
SERVICE
The Area Delegate and the “Links of Service”
= The first “links of service” are the members of each Al-Anon Family Group.
= Members in a group elect a Group Representative (GR). GRs act as liaisons between their groups and their district and vote in the Area Assemblies.
= GRs in a district elect a District Representative (DR). DRs chair district meetings, represent their districts at Area World Service Committee (AWSC) meetings.
= GRs elect Officers for their Area Assemblies. We are in the Washington Area (WA).
=GRs elect the Area Delegate and Alternate Delegate. Delegates represent their Areas at the World Service Conference (WSC)
= Area World Service Committee (AWSC) meets twice a year in WA and includes DRs, AIS and Alateen Liaisons, Area Assembly Officers and Coordinators. They discuss Area business and plan the agenda for the next Assembly. They also vote on motions, which, if approved, are passed on to the next Assembly for consideration by the GRs.
= Area Voting Assemblies (Pre-Con and Fall Assembly meet annually in WA) include GRs, DRs, AIS and Alateen Liaisons, WA Officers & Coordinators, and the Area Delegate. They discuss Area business. Motions that guide Area activities are presented and put to the vote of the GRs.
= World Service Conference (WSC) meets annually. It includes Area Delegates, Executive Committee, Board of Trustees and Area Delegates who discuss world-wide Al-Anon business. Motions that guide activities of Al-Anon as a whole are presented and put to the vote of the Delegates.
Please note: The description above is simplified. Please consult index of the 2022-2025 Al-Anon/Alateen Service Manual (P-24-27) using key words “Links of Service” and the words in bold type above for more complete descriptions. Also see https://wa-al-anon.org/area-service-positions/
-Newsletter Editor
What Does an
Area Delegate Do?
Pamphlet Links of Service (S-28) says, “The World Service Delegate is an Al-Anon/Alateen member elected at the Area Assembly to represent all the groups in his or her Area at the annual WSC. The Delegate is the primary communication link between the groups and the World Service Office (WSO). Area Delegates share Area experience at the WSC, which serves Al-Anon worldwide. The WSC is Al-Anon’s annual business meeting. The Conference provides guidance to the WSO in matters brought to its attention. Area Delegates then bring the views and the spirit of worldwide Al-Anon back to their Areas.”
But what is the role of the Area Delegate really like? Suzanne M., Associate Director of WSC, shares her perspective.
“…There’s a lot of reading! Not just for Delegates, but for all Conference members. As you might imagine, there are numerous documents to read prior to Conference. For the 2022 WSC, there were 106 pages to read in these four documents alone: Annual Report, Audit Report, Chosen Agenda Items, and the Conference Procedures document. And that’s just the beginning of the list!...
“… Some documents are confidential… Delegates are responsible for ensuring confidentiality is maintained.
” The days are long. Considering that the WSC accomplishes an incredible amount of work each April, all Conference members put in long days to complete the business of the WSC. Check out…Summaries… from years past…, to get an idea of how much and what kind of business gets done, along with an impression of how long the hours used to be when Conference frequently met until midnight!
“… Delegates are free to vote as their conscience dictates and not necessarily as instructed by their Areas. What?! That’s right. The Concept Three descriptive text on page 186 in the 2022–2025 Al‑Anon/Alateen Service Manual (P-24/27) v2 notes that “the ‘instructed’ Delegate who cannot act according to his own conscience on a final WSC vote would not be a ‘trusted servant’ at all but a messenger.”
-From Al-Anon Blog article “Being a Delegate: Appreciating our Trusted Servants’ Commitment”
What is it like to be
an Area Delegate?
-Artwork by Cynthia B.
Kimberly H. shared these thoughts about her experience at the 2025 WSC in her “2025 SSA Delegate Report”:
“At first, I was a bit overwhelmed by the enormity of the responsibility of being Delegate. I didn’t feel worthy… At each meeting I attended (many of those, I did not even want to be there, in the beginning), members invested in me. Shared their experiences. Their strength. And their hope.
“As the days progressed, I was continually supported by the many cards and notes of encouragement I received from many of you and from previous Delegates and from many members of the Conference. … New Delegates are assigned a mentor who also helped to prepare us. My mentor was Carol C. from New York North Area. We met a few times, virtually, to discuss all the documents that were being sent to us and answered any questions I had. And she was seated next to me at Conference. I guess my point is, all throughout my recovery and service journey, others invested in me. I was never left to figure things out on my own. I tried that many times with my alcoholic loved one, and, well, I’m here.”
-Area Delegate Kimberly H.
Baseball for Recovery
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T-Mobile Park is once again hosting their Recovery Day event on September 14. Sandra A. shares her experience from last year.
“I was attending the Seattle AIS meetings in my position as alternate Group Representative (GR) for Renton Thursday Night AFG when there was a call for volunteers for the T-Mobile Park for Recovery Day event in 2024.
“I was excited to participate because I used to go to Mariners games with my father when growing up and hadn't been back in a long time. I hadn't heard of Recovery Day and wasn't sure what to expect. We were asked to bring snacks to hand out to participants, and I didn't understand why until I got there.
“Recovery day participants had our own section and everyone who came in formed a line that took them past our tables. It was a lot like hosting a booth at any kind of fair. The snacks were a good way to interact with participants. Some of those taking part might not have had the funds to buy expensive ballgame food, so the snacks were a way of easing their financial burden, as well. I was repaid for the snacks that I purchased by AIS.
“We were on an outdoor mezzanine, but in the shade. We shared a table with Alcoholics Anonymous (AA). Two Al-Anon and two AA volunteers sat at our table. Hundreds of participants lined up to get a Recovery Day T-Shirt. Before the start of the game, we were busy interacting with people in the line that passed our table. We handed out the pamphlet "So You Love an Alcoholic" and other information regarding alcoholism and families.
“The best part of the evening was going around to all the other tables and speaking with the other organizations. I learned about what they do and talked to them about Al-Anon. I told them about our app and showed them how to use it. No one knew about it! I don’t think that we have done as much as we can to tell people about that service! It was also a lot of fun to attend the ballgame and sit in the section wearing our matching Recovery Day tee shirts. Our section was pretty unique because no one was drinking; but there were a lot of raucous addicts in recovery having a great time!”
If you are at the game on September 14, stop by the Al-Anon table and greet the volunteers who are at the tables this year!
- Sandra A.
AIS Positions
Still Open For 2025!
Literature Distribution Center (LDC) Co-Coordinator
Click on the position to find out more about the job.
Requesting Phone Volunteers
What do you need to be a Phone Volunteer?=A desire to help
=Access to the Zoom app on a cellphone or computer
=A slot of time that works for you to work regularly:
-Once a month
-Several times a week
-A combination of times
Note: all of your personal information remains anonymous.
Contact the Phone Coordinator Phones@seattle-al-anon.org
or call/text 206-625-0000
ANNOUNCEMENTS
Art for Recovery
Open Studio
*Save the Date*
Saturday, October 11, 2025
1pm-4pm
St Paul United Church of Christ
6512 12th Ave NW, Seattle, WA 98107
* Try your hand at simple methods of expression.
* Share about your experience.
* Bring basic art materials to use & share (colored pencils, markers, pens, watercolors, collage materials).
* Bring your own light snack and beverage.
Greater Seattle Area Events
Click here Events — Greater Seattle Al-Anon
= NW Fellowship of the Spirit, September 11
= District 21 Annual Picnic Potluck, September 14
= District 18 Spaghetti Dinner Fundraiser, September 27
Washington Area Events
Al-Anon Information Service serves Districts 14-22. If you want to know about Al-Anon meetings, events and resources in the greater Washington Area please go to the website. Check out the Events tab for
= Alateen Safety Training for AMIAS, September 6
= Outreach Conversations, September 28
= Washington Area Fall Assembly 2025, October 3-5
Washington Area Website
**NEW as of August 22, 2025**
WHAT YOU WILL FIND
=SAME web address https://wa-al-anon.org
=SAME public access to lots of helpful information
=NEW! MEMBERS RESOURCES TAB
+ Password protected!
-ALL members have THE SAME password
-Please ask your DR, GR, or another member for the password
-We are not publishing it to protect its integrity and your anonymity
=NEW! FEATURES TO HELP MEMBERS
+ Click on QUICK LINKS at the bottom of the home page
+For a demonstration of the new features, please email webeditor@wa-al-anon.org to set up an appointment for a future District business meeting
-Teresa, Web Editor, Washington Area
Meeting Changes
There are no meeting changes for September. See Meetings — Greater Seattle Al-Anon for meeting listings.
Coming Soon!
New Process for
Meeting Changes
A welcome new process is coming for making updates and changes to meetings in the directory! Watch this space for more details. For this month, please send any meeting update or change requests to meetingdirectoryeditor@seattle-al-anon.org.
AIS Council &
Board Meetings
The next Council meeting is Thursday, September 11, 2025 @ 7:30-9:00 pm. Check the AIS Information Page for the Zoom link.
The next Board meeting is Thursday, October 16 @ 7:00-8:30 pm. Check the AIS Information Page for the Zoom link.
AIS Office &
Literature Distribution
Center Open House
Saturday, September 6, 11:00am-3:00pm
and the first Saturday of every month
All Pilgrims Church
509 10th Ave. E. Seattle 98102
Need A Free Newcomer Packet?
Anyone local to Seattle who is a newcomer and wants an individual newcomer packet (or in Spanish, too!), please submit your request via the New To Al-Anon page or send an email to outreach@seattle-al-anon.org with the name and mailing address.
EXPERIENCE, STRENGTH AND HOPE FROM MEMBERS
A Better Life for Myself
“Thanks to our work with the first three steps we are preparing to summon the courage to look at who we really are. . .. We can do this by answering questions about some of our personal habits, actions, and reactions. Our goal is to learn as much as we can about ourselves both the good and the not so good.”
-Blueprint for Progress p.9
For me, Steps 1, 2 and 3 face inward. I acknowledge my own sense of powerlessness, come to believe in a higher power that can restore me to sanity, and turn my will and my life over to the care of God. These steps prepare me for the next two steps. Step 5 (the first that mentions another person) asks me to look outward, to present myself to the world around me, to other people, to let them get to know me. I need Step 4 to get me ready for that encounter, to acknowledge my defects of character, to develop trust in myself and ask God for resilience.
This shift to an outward looking perspective brings to memory my first date as a teenager. I was eager to make a good first impression, so I took stock of myself and the traits and aspects that might cause problems. I took a shower, used deodorant, carefully combed my hair (yes, I had some back then!), brushed my teeth and carried mints for my breath, dressed up (but not too flashy), used cover-up cream on my zits, cleaned the car & gassed it up and rehearsed potential conversations. I needed to examine all these things in coming out of my private life and into a more public one, into a relationship with another person.
Step 4 asks me to make a “searching and fearless moral inventory” of myself. An inventory is a practical thing, a list of stock on hand. A business might take an inventory to see what is selling, to see where the market is going, to remove products that do not sell and restock the ones that support their business. In my spiritual inventory I can acknowledge traits that do not support my “business of living” and ask God to remove them. And at the same time, I can ask God to reinforce those characteristics that help me.
Some members compare Step 4 to peeling an onion one layer at a time. (Both can make you cry!) I also like to rework the idea, starting from the innermost layer to the outermost. After all, as an onion grows, the propagation of a new plant comes from within. I can take the sprouts of new ways of thinking, plant them in the fertile soil of the spirit that God has given me and create of a better life for myself.
-Nic M.
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I Am Worthy of Joy!
Being of service is one of the many things that I love about Al-Anon. While I have my own ideas of how I would like to serve based on what I think I’m good at, I’ve been working to “keep an open mind” and trust my Higher Power’s direction. I walked into an early morning session of Al-Anon at the 2025 International Convention of Alcoholics Anonymous to learn that the panel for the meeting had not made it. I feel comfortable as a secretary in my home meeting, reading a familiar script, so I let the moderator know that I would be happy to open if they would like to be the speaker. They said, “How about I moderate, and you and your friend speak instead?”
I was surprised by the suggestion and felt uncertain about speaking as I had come to the session looking for help, not to provide it. This was sure not my plan; but I know that this request for service was no surprise to my Higher Power. I took a breath, picked up my copy of Courage to Change and reminded myself that “God’s got this.” The first page I looked at not only fit in with the meeting’s topic of self-esteem but spoke directly about an obstacle that I had recently been working through.
In Al-Anon’s suggested opening we learn we can “find contentment, and even happiness.” I recognized that I had settled for the safety of contentment but had avoided reaching for happiness for fear that I could lose it. Perhaps I was not worthy of happiness at all! The reading reminded me that I may not be perfect, but that I am worthy of joy! While the thought of sharing these things left me feeling vulnerable, I knew that this was an opportunity to share my experience, strength and hope with others who also were seeking to live a full life.
I made a quick prayer of thanks, knowing that Higher Power, who brought me here at this time, could be trusted to give me the words that others needed to hear. I can trust my Higher Power to provide me with opportunities to help me grow in my program and serve others.
-Annie H.
-Artwork by Dan G.
Would You Like to Host a Writing Workshop?
One of the shares above was written during a writing workshop at the Alcoholics Anonymous International Convention in 2025. Writing workshops support recovery, provide opportunities for service and are a great way to do outreach. If your group or district is interested in hosting a writing workshop, please contact the Bits Editor. We have lots of ways to support you! Materials, literature, templates, and coaching.
Are You Looking For More
Experience,
Strength And Hope?
Al-Anon’s monthly magazine, the Forum, features timely shares from Al-Anon and Alateen members, suggested meeting topics, and the latest information on worldwide Al-Anon recovery.
Here are some samples of articles from the September edition of the Forum
Desperate to Change - Al-Anon Family Groups
Celebrating Our Service Gifts - Al-Anon Family Groups
Lessening My Character Defects - Al-Anon Family Groups
If you like what you read, Subscribe to the Forum.
Also Try the Al-Anon Member Blog for experience, strength and hope focused on the Step, Tradition and Concept of the Month.
SHARE YOUR E/S/H,
Stories & Artwork
IIf you have never written an article for the Bits, please click Guidelines for Bits Articles to find out how to do it. If you are hesitating, we will offer you guidance and give you a sounding board for your thoughts. Also please consider sending reproducible artwork or photos. Please send in your articles, reflections, poetry and art to newslettereditor@seattle-al-anon.org.
What’s On Your Mind?
We welcome your thoughts, reflection, comments and suggestions about anything that you have read or seen in this newsletter. Please share them with us at newslettereditor@seattle-al-anon.org.
Artwork Credit
Unless attributed to an individual, images used in this publication are AI Generated and in the Public Domain. They are labeled “Stock Photo”. They do not represent any specific individual or place and therefore respect the anonymity of our members and the intellectual property of the artist.
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Thank You For
Your Donations To AIS!
Our funding comes primarily from Donations by Members, Groups and Districts and Literature Sales. Please send all donations, to:
Seattle AIS
505 Broadway E #400
Seattle, WA 98102-5023